Sunday Jam

Sundays 18:00-21:00 at Rom For Dans (check the list below for exceptions)

Warmly welcome to our weekly Sunday Jam!

This is a jam for all, no matter previous experience in contact improvisation.

Structure of the jam

18:00 opening circle continued by a guided warm-up
18:45-ish open jam
20:55 closing circle

Safety

When dancing contact improv we get to explore our physical boundaries of taking and giving weight, speed, endurance etc. as well as our emotional boundaries.

We encourage you to take good care of yourself and your boundaries and, if needed, to communicate them with words. It is totally fine to end a dance without an explanation why, if this doesn't come naturally.

Please don't hesitate to talk to the jam-responsible person if there is an issue or you have questions about the jam.

What to wear

We recommend comfortable clothes for movement. Preferable t-shirt/jumper and pants with full leg length. For safety, put aside jewelleries, watches etc. when entering the jam.

Also clean clothes and no perfume is good for this occasion.

Payment

130 NOK by Vipps (14486) or Paypal. Please show the receipt to the jam responsible on arrival or during the jam.

Spring 2026

All jams this semester are at Rom For Dans:

January 11th
January 18th
January 25th
February 8th
February 15th
February 22nd
March 8th
March 15th
March 22th
~~March 29th~~ (Palm Sunday, no jam)
~~April 5th~~ (Easter Sunday, no jam)
April 12th
April 19th
April 26th
May 3rd
May 10th
~~May 17th~~ (National day, no jam)
May 24th
May 31st
June 7th
June 14th